For many years, people have wondered whether or not flouridated toothpaste was safe to use. In the 1940s, flouride started being added to the water supply because the government saw the benefits of reducing cavities, plaque buildup and tooth decay. Today, several countries around the world use flouridated toothpaste, but there are still people who are convinced that it isn’t safe and would rather not use it. However, when you consider all of the great benefits of flouridated toothpaste, it’s not hard to see why so many people choose this type of toothpaste when they go shopping for new products.


1) Fluoride prevents cavities

Preventing cavities is a process that begins at a young age. Not only are baby teeth important for chewing and talking, but if a child’s primary teeth aren’t healthy, permanent teeth won’t be either. By brushing twice daily with fluoride toothpaste, you can help prevent decay from setting in.


2) It builds strong teeth

The most common ingredient in flouridated toothpaste is, unsurprisingly, fluoride. Fluoride is a mineral that helps build strong teeth and bones. It’s been added to drinking water for decades because it also helps prevent dental cavities. Fluoride also helps protect against gum disease by remineralizing enamel damaged by plaque acids, especially if you brush regularly. (1)


3) Fluoride reduces sensitivity

Sensitivity is one of those issues that many people associate with healthy teeth. Unfortunately, it can be a sign that something is wrong. However, by brushing with fluoridated toothpaste at least twice daily, you can reduce sensitivity and potentially prevent decay. In addition to reducing sensitivity, it’s also good for your smile since it helps strengthen your teeth and prevent future damage.


6) Fluoride strengthens bones and teeth

Fluoride is vital to human health. In toothpaste, it strengthens and hardens tooth enamel, helping to prevent cavities and oral diseases such as gingivitis. It also protects against osteoporosis.


7) Fluoride helps fight gum disease

Fluoride is effective at fighting bacteria that can lead to gum disease, by strengthening tooth enamel. By brushing your teeth with a fluoride toothpaste every day, you are helping keep gums healthy and avoid more severe health problems. The Centers for Disease Control and Prevention recommends using a fluoride toothpaste to help prevent cavities, but dentists also recommend speaking with a dentist before starting any new oral care regimen.

How flouride can be introduced in the oral cavity?

Flouridated water

Community water flouridation is the best way to get flouride and its benefits.

Mouthwash with fluoride can help make your teeth more resistant to decay, but children six years or younger should not use it unless it’s been recommended by a dentist. Many children younger than 6 are more likely to swallow it than spit it out because their swallowing reflexes aren’t fully developed.

Visit Your Dentist for a Professional Application
If you have a good chance of getting cavities, your dentist can apply fluoride directly to your teeth during your dental visit with a gel, foam or rinse.

Take a Fluoride Supplement
Available by prescription only, fluoride supplements come in tablet, drop or lozenge forms. They are recommended only for children ages six months to 16 years living in areas without adequate amounts of fluoride in their community drinking water and who are at high risk of developing cavities. Talk to your dentist, pediatrician or family physician about your child’s specific fluoride needs.